Monday, March 4, 2013

eazy peezy tuna salad

I was so hungry for tuna salad but I didn't feel like eating the mayo or ranch dressing depending on who's making the salad...

I remembered a friend of mine used avocado to bring her tuna together... It tasted so good!!


2 cans of tuna, drained
1 whole avocado
1 t. lemon juice
celery salt to taste

scoop out one cup and settle on some baby spinach and drizzle with hemp oil vinaigrette

2 spoonfuls hemp oil
2 spoonfuls balsamic vinegar or lemon juice depending on taste
stevia
salt



You can add a side of grapefruit salad...

3 grapefruits, just meat, no pulp or membrane... makes for a bitter salad
2 cara cara oranges or 5 cuties
strawberries
halved grapes
cantalope
stevia or honey
a dusting of cinnamon or 1 T mint leaves, finely chopped

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